Have you ever needed to stop for gas but thought, "I don’t have time!"? This thinking is

nonsensical; ignoring the gas gauge will only lead to running out of fuel and being stranded

on the side of the road. Similarly, in life, we often overlook our body's need for rest, our

mind's fatigue, our spirit’s need for renewal and our emotions that are on the brink of

breaking down. If we continue to push through these warning signs, something is bound to

break down. Recovery from this condition must start with acknowledging the problem.

Once we recognize that we are running on empty, we become open to the ONE who can

teach us how to refuel and sustain a more resilient rhythm of life.